MEET ALEXIS VERACRUZ
Alexis VeraCruz hypnotist, neuroscience educator, subconscious rewiring expert, and founder of Nura. Guiding you through the deepest transformation of your life with rhythm, biology, and embodied power.
I’ve always been fascinated by the design of the human body, specifically the brain, and how biology, emotion, and consciousness work together to create who we are.
With a master’s in biomedical engineering and a bachelor’s in neuropsychology, I spent over a decade in the medical device world, helping develop qEEG brain-mapping systems and working on the frontier of surgical robotics. On paper, it was everything I thought I wanted, innovation, progress, impact.
But beneath the precision of those systems, I started to sense something missing. I realized that even the most advanced technologies couldn’t replicate the intelligence already built within us. The body itself was the original masterpiece of design, and I realized that the frontier I wanted to explore wasn’t outside of us, it was within us.
Technology brought me here, but the the body’s innate wisdom drew me deeper.
Suddenly, all the ways I had learned to succeed, logic, discipline, control, no longer worked in the same way. Motherhood asked me to slow down, to attune, to feel. Through that initiation, I started to allow myself to surrender and be still. I was leading not through force, but through presence.
At first, I believed I had to choose between being ambitious or to be a deeply present mother. It’s the story so many women inherit, that achievement and motherhood can’t coexist, that power means control, and softness means sacrifice. But that story isn’t true. Through my journey I learned that you can have both, ambition and ease, drive and devotion. When you align with the natural intelligence of your body and the rhythm of your biology, you stop striving against yourself and start leading from within.
Through that realization, I discovered the essence of feminine leadership. True leadership isn’t about doing more, it’s about harnessing the full spectrum of power: empathy, intuition, creativity, and coherence. Feminine power isn’t passive. It’s magnetic. It moves with intention instead of resistance.
And then, through the stillbirth of my daughter, Vera Mae, that profound lost taught me that healing and creation are the same current. Vera, whose name means truth, became my reminder that power is born in sensitivity, in the courage to feel deeply, no matter how intense the emotions, and stay open.
Motherhood cracked me open.
A synthesis of applied neuroscience, hypnosis, and rhythm-based living. My work now bridges science with the subconscious, helping others reprogram limiting patterns, regulate their nervous system, and remember their natural brilliance.
I created this work for leaders, women and families ready to thrive not just to regulate or cope, but to radiate. To live in alignment with their biology, embodying clarity, creativity, and connection.
That truth became the seed for NuraFlows.
I created Nura not just to fill a gap, but to lead a shift. One where we reconnect science and soul, where we honor the body’s innate intelligence, and where women return to their natural rhythm of power and rest.
The NuraFlows Method
Nura means to radiate. It’s the feminine form of neuro, a name that bridges science and soul. A nod to mother nature. To radiate is to emanate from within, to glow from alignment rather than effort. Nura represents that state, where the nervous system is regulated, the subconscious is clear, and energy flows naturally.
It’s the essence of feminine power: not pushing or proving, but allowing what’s true to move through. Nura is a reminder that everything we seek to become is already encoded within us, our biology was designed for brilliance, connection, and flow.
The Meaning
Every thought, emotion, and behavior is a reflection of neural pathways in the brain. Those pathways are shaped by experiences, and dictate how we think, feel, and respond. Using principles from neuroplasticity and psychophysiology, the NuraFlows Method works to interrupt those automatic loops and create new, coherent ones, patterns that are aligned to your highest version of self. When the brain and body begin to operate in coherence, the nervous system naturally shifts from a state of survival to one of creation. This is where true transformation happens, not by thinking your way through it, but by teaching the body and brain to experience safety, possibility, and flow.
The Science
Through hypnosis, brainwave entrainment, somatic awareness, and nervous system regulation, we access the subconscious mind, the part of the brain that governs over 95% of daily behavior, and reprogram the emotional and physiological responses at their source. Here we dissolve outdated patterns and reprogram the internal code that shapes how we see, feel, and create in the world.
The Tools
Integration happens through rhythm, learning to live in sync with natural cycles, emotional tides, and biological wisdom. This is where alignment becomes embodied, where new neural pathways become new ways of being.
This is the feminine way of change: gentle yet profound, structured yet intuitive, scientific yet deeply human.
The Flow
Ready to return to your rhythm?
Free Resources
Begin your journey with neuroscience-backed tools to rewire your brain, body, and emotional patterns—starting in pregnancy and lasting into motherhood.
MotherBrain
A deep, guided program for women navigating conception, pregnancy, birth, and postpartum. Rewire emotional patterns, restore nervous system flexibility, and rise into who you're becoming.
Speaking Engagments
Looking for a fresh voice on motherhood, the maternal brain, emotional intelligence, or rhythm-based living? Let’s talk.